Why use a gratitude journal: the why, how, and what! Using a gratitude journal every day has all kinds of benefits, like more happiness, more optimism, and I think you’ll be surprised by this one new benefit of having a gratitude practice…

Why use a gratitude journal: the why, how, and what! Using a gratitude journal every day has all kinds of benefits, like more happiness, more optimism, and I think you’ll be surprised by this one new benefit of having a gratitude practice…